Kathy Smart – Interview with Muskoka Mornings

Eggs and Salmonella

Eggs and Salmonella

When we think about eggs we rarely think about the risk of salmonella. However that risk is real. Our neighbours to the South have had a salmonella scare earlier this month when 200 million eggs were recalled. What is salmonella? It is a type of bacteria...

Why We Need Protein

Why We Need Protein

Why do we need protein? Our bodies use protein as building blocks. Our organs, muscles, skin, hair and nails require the right combination of amino acids, twenty in all, to be at our healthiest state. The No Yolking™ egg white powder provides a stream of essential,...

Protein Balances Blood Sugar

Protein Balances Blood Sugar

Protein balances blood sugar levels - great for diabetics! “Egg is a handy high protein snack if you have diabetes. The protein will help keep you full without affecting your blood sugar. Protein not only slows digestion, it also slows glucose absorption. This is very...

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