Kathy Smart – Interview with Muskoka Mornings
No Yolking™ Raspberry Wrinkle Reducer
No Yolking™ Raspberry Wrinkle Reducer A facial mask you’ll want to eat, and you can! With the strong antioxidant powers of Vitamin C found in raspberries you’ll work on both age spots and wrinkles all the while protecting your skin from further sun damage....
No Yolking™ – Low-Calorie Citrus Pudding
No Yolking™ Citrus Low Calorie Pudding We rarely think of cauliflower for desert, but this No Yolking™ low-calorie citrus pudding is a great way to get your veggies and protein too! Don’t forget cauliflower helps remove those “bad” estrogens from your body. These...
No Yolking™ Smoothie – Almond Butter Cacao
No Yolking™ Almond Butter Cacao Protein Smoothie This smoothie taste a bit like desert with the sweetness of the dates and bananas mixed with the cacao for a chocolate taste but higher in anti-oxidants. The biggest treat is how the cauliflower helps to expel the...
No Yolking™ Smoothie – Cleansing Greens
No Yolking™ Cleansing Greens Smoothie Ah, the greens and we need them everyday - get them in this No Yolking™ Cleansing Greens Smoothie. The chlorophyll from the plants is not only a blood cleanser but a blood builder. It is a bioavailable form of iron, a much needed...
No Yolking™ Guacamole
No Yolking™ Guacamole that keeps it pumping Avocado have more potassium then bananas, this help maintain the electrical gradient (keeps your body firing on all cylinders), contains Lutein, a much need nutrient for good eye health. Avocado is also known to...
No Yolking™ Sour Cream
No Yolking™ Sour Cream This dairy-free sour cream, made with No Yolking™ egg white protein powder and cashews, is a great alternative. Rich in protein and full of flavour this sour cream is a great with all your favourites such as nachos or on top of our favourite No...
No Yolking™ Facial Mask
Tighten and Brighten, Egg White Protein Facial Mask INGREDIENTS: 1 tsp of avocado oil 1 tsp of No Yolking™ protein powder 2 tsp of fresh squeezed lemon juice INSTRUCTIONS: The citric acid, or AHA’s, in the lemon juice give a slight exfoliating effect while the vitamin...
How Protein Can Help Adrenal Fatigue
Tired? Irritable? Need more energy? Then, you me be experiencing Adrenal Fatigue. Adrenal fatigue could affect you in many different ways including, ADD and ADHD, thyroid problems, and much more. In this article I will share some of the science behind taking care of...
High Protein Vegetarian Broccoli Salad
High Protein Vegetarian Broccoli Salad This quick, nutritional, and high protein vegetarian broccoli salad is incredibly easy to make and will stay crisp for several days. This delicious salad is protein-rich thanks to No Yolking™ egg white powder. Makes: 4 to...
No Yolking’s™ Five Fun Protein Smoothies
No Yolking's™ Five Fun Protein Smoothies Here are 5 fun and colourful smoothies to enjoy during summer or with the kids! Enjoy these on a hot day by the water or in the morning for a quick and delicious breakfast! These smoothies use our No Yolking™ egg white protein...