Diabetic-Friendly, Dressings, Dressings & Dips, Keto & Low-Carb, Soup & Salads
Making homemade pesto is a great way to add brightness to a meal, as well as reduce food waste, by blending wilted greens with some pantry staples. This recipe calls for spinach, but kale, arugula, parsley or cilantro would also be delicious. Toss pesto with cooked... 
Breakfast, Breakfast & Brunch, Desserts & Treats, Recipes
Cinnamon not only adds a warm flavour and aroma to both sweet and savoury dishes, it also adds a ton of health benefits – and a little can go a long way! It contains antioxidants and is often used in Eastern medicine as an anti-viral, anti-bacterial and... 
Diabetic-Friendly, Keto & Low-Carb, Lunch & Dinner, Recipes, Savoury, Soup & Salads
Buddha Bowl, Rice Bowl, Quinoa Bowl, Burrito Bowl, Rainbow Bowl, Nourish Bowl – whatever you call it, it’s a great way to eat a ton of whole foods, use up some leftovers and really enjoy a healthy meal. We love dressing up our bowls with any dressing made with No... 
Blog, Smoothies, Smoothies & Cold Beverages
Every ingredient in this smoothie is designed to give your body something it needs to feel good. Berries, oats and spinach are filled with fiber and antioxidants, turmeric and cinnamon help reduce inflammation, and chia seeds are high in omega-3 fatty acids. The No... 
