No Yolking™ – Chocolate Chia Protein Pudding
You’ll soon see some great new milks like Ripple made from yellow peas. Not only does it taste amazing it has a very low carbon footprint to produce. Still very difficult to find on our shelves here in Canada but if you can find it, give it a try, it’s oh so yummy and added pea protein is great but not a full amino acid profile. Together with No Yolking™ in your recipes you get yourself some green stars for making a nutritional and environmental difference.
INGREDIENTS:
- 2 cups of chocolate almond milk (alternative milks works great too)
- ¾ cup chia seeds
- 4 tbsp. No Yolking™ Egg Protein Powder
- 1 tbsp. cacao
- 1 tbsp monk Fruit sweetener Lakanto or Krisida (can substitute xylitol)
INSTRUCTIONS:
In a blender or a larger jar, (I like a large mason jar for this), place all the dry ingredients, No Yolking™ protein powder, chia seeds, cocao and Lakanto or Krisida monk fruit sweetener (or xylitol) and give it a little shake.
Add 2 cups of Chocolate Almond Milk or use any nut, rice, oat (for some) or Ripple.
Shake vigorously if using the jar method.
Chill for 24 hours or at least overnight
Top with fresh strawberries, blueberries and a sprig of mint.
Makes approx. 3 cups or 4 servings
Protein Iced Latte Recipe – No Yolking
Okay, so not only is this protein iced latte recipe free of sugar – it can be made dairy-free and has 16g of protein! This energy-boosting summer morning staple can be whipped up in just a few minutes. So you can serve it up in fancy glasses quickly to last-minute guests or pour it in your to-go cup and run out the door in a hurry for work on those mornings where breakfast isn’t in the cards.
No Yolking™ Smoothie – Looking Good
No Yolking™ Looking Good Smoothie Not only are blueberries great for the eyes but these Vitamin C rich berries, found in this No Yolking™ Looking Good Smoothie, aids in Collagen synthesis. Collagen is what gives us firm skin, and is needed to keep the...
No Yolking™ Protein Packed Zucchini Brownies
These No Yolking™ Protein Packed Zucchini brownies are for when you are craving a chocolatey comfort treat without the guilt! Psyllium Husks will provide you with fibre and improve satiety. The avocado and coconut oil will supply you with those good fats to fuel your...