Pucker up and cool down with this detoxifying skinny latte. This cold, frothy drink is perfect on a hot day to keep you hydrated while detoxing the liver and kidneys. It’s a great low-calorie high protein meal replacement or afternoon pick me up, with lots of health benefits.
Apple cider vinegar helps to kick start your digestion, lower blood sugar levels and reduce cholesterol. Coconut water is high in potassium and is a great hydrator, needed on hot summer days! Sunflower lecithin helps to thin the blood, beneficial for people with high cholesterol and helpful on hot summer days to make you feel more energized. Lemons and limes are well known for their detoxifying health benefits, with a blast of Vitamin C to help protect cells from free radicals and help with digestion, as well as giving this drink a little zing!
Optional, but beneficial, Maca root is great for balancing hormones as well as increasing libido. On a nice evening, make this drink a cocktail by adding an ounce of gin.
SERVES: 1
PER SERVING: 110 calories | 0.2g fat | 25g carbohydrates | 6g protein
INGREDIENTS:
350mL coconut water
1 tbsp No Yolking egg white protein powder
½ lemon (peeled)
1 lime (peeled)
1 tbsp Apple cider vinegar
Optional:
- 1 tbsp Maca root powder
- Sunflower lecithin
- 1 oz Gin
INSTRUCTIONS:
- Cut off peel from lemon and lime.
- Put all ingredients in the blender in order of ingredients.
- Blend for 1 minute until nice and frothy.
- Pour and enjoy.
All-Purpose Creamy Lemon Vinaigrette
When cooking and preparing foods with whole foods, we CAN feel good about adding things like salad dressing to our meals. The store-bought stuff is often full of preservatives and artificial sweeteners that can make us feel sluggish and can also sabotage weightloss...
20-Minute Gluten Free Protein Pasta with Spinach
Saves time and money by combining No Yolking™ - 100 % Egg White Protein Powder with good quality tomato sauce and a handful of spinach. Top with a little bit of pecorino or nutritional yeast and you’ll have dinner in a snap! Prep Time: 5 minutes Cook Time: 15...
Fluffy Gluten-Free Protein Pancakes
Talk about two birds, one stone! Be a pancake hero, and up the protein by beating No Yolking™ - 100 % Egg White Protein Powder until stiff, then folding it into gluten-free pancake batter. This will make them super fluffy and up the protein to keep everyone fueled....