Pucker up and cool down with this detoxifying skinny latte. This cold, frothy drink is perfect on a hot day to keep you hydrated while detoxing the liver and kidneys. It’s a great low-calorie high protein meal replacement or afternoon pick me up, with lots of health benefits.
Apple cider vinegar helps to kick start your digestion, lower blood sugar levels and reduce cholesterol. Coconut water is high in potassium and is a great hydrator, needed on hot summer days! Sunflower lecithin helps to thin the blood, beneficial for people with high cholesterol and helpful on hot summer days to make you feel more energized. Lemons and limes are well known for their detoxifying health benefits, with a blast of Vitamin C to help protect cells from free radicals and help with digestion, as well as giving this drink a little zing!
Optional, but beneficial, Maca root is great for balancing hormones as well as increasing libido. On a nice evening, make this drink a cocktail by adding an ounce of gin.
SERVES: 1
PER SERVING: 110 calories | 0.2g fat | 25g carbohydrates | 6g protein
INGREDIENTS:
350mL coconut water
1 tbsp No Yolking egg white protein powder
½ lemon (peeled)
1 lime (peeled)
1 tbsp Apple cider vinegar
Optional:
- 1 tbsp Maca root powder
- Sunflower lecithin
- 1 oz Gin
INSTRUCTIONS:
- Cut off peel from lemon and lime.
- Put all ingredients in the blender in order of ingredients.
- Blend for 1 minute until nice and frothy.
- Pour and enjoy.
No Yolking™ – Low-Calorie Citrus Pudding
No Yolking™ Citrus Low Calorie Pudding We rarely think of cauliflower for desert, but this No Yolking™ low-calorie citrus pudding is a great way to get your veggies and protein too! Don’t forget cauliflower helps remove those “bad” estrogens from your body. These...
No Yolking™ Smoothie – Almond Butter Cacao
No Yolking™ Almond Butter Cacao Protein Smoothie This smoothie taste a bit like desert with the sweetness of the dates and bananas mixed with the cacao for a chocolate taste but higher in anti-oxidants. The biggest treat is how the cauliflower helps to expel the...
No Yolking™ Smoothie – Cleansing Greens
No Yolking™ Cleansing Greens Smoothie Ah, the greens and we need them everyday - get them in this No Yolking™ Cleansing Greens Smoothie. The chlorophyll from the plants is not only a blood cleanser but a blood builder. It is a bioavailable form of iron, a much needed...