No Yolking’s™ Five Fun Protein Smoothies
Here are 5 fun and colourful smoothies to enjoy during summer or with the kids! Enjoy these on a hot day by the water or in the morning for a quick and delicious breakfast! These smoothies use our No Yolking™ egg white protein powder which has a full amino acid profile, helps balance hormones and stabilizes blood-sugar levels.
INGREDIENTS:
- 1 cup of almond/dairy-free alt. milk
- 2 tbsp of No Yolking™ egg white protein powder
- 1 tsp of honey
Green
- Handful of spinach
- 1 banana
- 1/2 avocado
Red
- 1 cup of frozen raspberries
- 2 pitted dates
Pink
- 1 cup of frozen strawberries
- 1 banana
Brown (chocolate banana)
- 2 tsp cacao powder
- 1 banana
Yellow (orange mango)
- 1 cup of orange juice with no added sugar
- 1 cup of cubed mango
- 1 banana
INSTRUCTIONS:
Put all ingredients in a blender and blend for 30-45 seconds. If a thinner consistency is required add water or more dairy-free alt. milk.
High-Protein Apple Cinnamon Oatmeal
Cinnamon not only adds a warm flavour and aroma to both sweet and savoury dishes, it also adds a ton of health benefits – and a little can go a long way! It contains antioxidants and is often used in Eastern medicine as an anti-viral, anti-bacterial and...
Winter Power Bowl
Buddha Bowl, Rice Bowl, Quinoa Bowl, Burrito Bowl, Rainbow Bowl, Nourish Bowl – whatever you call it, it’s a great way to eat a ton of whole foods, use up some leftovers and really enjoy a healthy meal. We love dressing up our bowls with any dressing made with No...
Feel Good Super Smoothie
Every ingredient in this smoothie is designed to give your body something it needs to feel good. Berries, oats and spinach are filled with fiber and antioxidants, turmeric and cinnamon help reduce inflammation, and chia seeds are high in omega-3 fatty acids. The No...