Exploring the Link Between Diabetes and Mental Health By: Kerry Foreman, Owner and Founder of Muskoka Mornings® Living in today’s fast-paced world, it’s not uncommon to experience mood swings or emotional shifts. However, what many might not realize is that...
Did you know? There are 11 million Canadians who are living with diabetes or prediabetes. Diabetes is a disease that occurs when the body either cannot produce insulin or cannot properly use the insulin it produces. Here we are going to focus on Type 2 which accounts...
Protein balances blood sugar levels – great for diabetics! “Egg is a handy high protein snack if you have diabetes. The protein will help keep you full without affecting your blood sugar. Protein not only slows digestion, it also slows glucose absorption. This...
