Party dips don’t need to be overly indulgent to be delicious. Layering creamy hummus with protein packed quinoa tossed with No Yolking™ – 100 % Egg White Protein Powder and crunchy veggies is sure to satisfy snack cravings. Plus, the added protein keeps blood sugar levels balanced, which makes it easier to graze sensibly at gatherings, instead of mindlessly overindulging.

 Prep Time: 10 minutes
Cook Time: 0 Minutes
Total Time: 10
Makes: 6 servings


1 cup (250 mL) prepared hummus
1/3 cup (75 mL) vinaigrette-style dressing
2 tbsp (30 mL) Muskoka Mornings No Yolking™ – 100 % Egg White Protein Powder
1 1/2 cups (375 mL) cooked quinoa
1 cup (250 mL) chopped cucumber
1 cup (250 mL) chopped tomato
1/2 cup (125 mL) crumbled goat or sheep’s feta
Gluten-free crackers


  1. Spread hummus in a thin layer on a shallow platter. Whisk dressing with egg white powder until smooth.
  2. Toss dressing with quinoa and scatter over hummus.
  3. Toss cucumbers with tomato and feta.
  4. Sprinkle over quinoa. Serve with crackers.

Tip: Dip can be prepared, tightly covered and stored in the refrigerated, up to 1 day in advance.

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