No-Bake Nut and Date Energy Balls
Dates are high in iron along with other minerals, calcium, phosphorous, sodium, potassium and skin healing zinc along with vitamins like Vitamin A and K, and actually help with bone development with their nutrient rich selenium, manganese, copper and magnesium. The No Yolking™ egg white provides essential protein boost whilst the high levels of soluble fibre will keep things moving nicely too!
INGREDIENTS:
- 1 cup raw almonds
- 1 cup raw walnuts
- ¼ cup No Yolking™ egg white protein powder
- 2 tbsp. of water
- 1 cups raisins
- 1 1/2 cups dates, pitted
- ¼ cup sugar free peanut butter or almond butter
- 1 tsp. cinnamon
- 1 tsp. vanilla
- 1 1/4 cup shredded coconut
INSTRUCTIONS:
- In a food processor, chop the almonds and walnuts until finely chopped
- Then add No Yolking™ egg white protein powder and 1 cup of coconut, blend again
- Then add raisins, dates, cinnamon and vanilla. Blend up until combined and sticky.
- Pour coconut into a bowl.
- Roll the date & nut mixture into about 1 inch balls and roll into remaining coconut.
Enjoy!
Keep in airtight container (freezes well)
Protein Iced Latte Recipe
Okay, so not only is this protein iced latte recipe free of sugar – it can be made dairy-free and has 5g of protein per serving! This energy-boosting summer morning staple can be whipped up in just a few minutes. So you can pour it in your to-go cup and run out the...
Chocolate-Raspberry Avocado Mousse
This keto-friendly and dairy-free dessert idea is luscious and creamy and oh so luxurious. The ripe avocados help give this dessert the texture everyone loves while adding fibre, heart-healthy monounsaturated fatty acids and antioxidants that are essential for healthy...
Apple & Dill Turkey Burgers
Give burger night a twist with these keto-friendly patties! The combo of ground turkey and No Yolking™ 100 % Egg White Protein Powder means each patty is high in clean, lean protein, to keep you fuelled and satiated, keep your body energized, and help build and...