No Yolking™ Cauliflower Chickpea Burger Patty
Here is a new high protein veggie burger you may want to try! No Yolking™ Cauliflower Chickpea burger will be sure to satisfy your burger cravings with a healthy twist. This tasty recipe will help you reach your daily goals for your fibre and protein intake, thus making you feel fuller.
Serving idea: on Keto bun with lettuce, tomato, avocado, sprouts and your favourite homemade
relish or mustard!
INGREDIENTS:
1⁄2 head of cauliflower
1/3 cup of oil
1 cup of chickpea flour
1 sliced shallot
2 tbs No Yolking™
1tbs of curry powder
Salt and Pepper to taste
INSTRUCTIONS:
Blend cauliflower until pureed in food processor or blender with oil *add a tiny bit of warm water if
using blender*
In mixing bowl, mix chickpea flour, No Yolking™, curry spice and salt/pepper.
Then add cauliflower puree and sliced shallot to the dry mixture and work until thick and doughy textured attained.
Bake info: Preheat oven at 375. Mold patties with hands and bake on baking sheet for 20 minutes.
Frying pan info: Medium heat setting. Olive oil on the pan. Mold patties with hands and fry for 5 min per
side.
Whipped Coconut Protein Topping
You can easily create a decadent, fluffy whipped coconut protein topping that tastes better than whipped cream by using a can of full-fat coconut milk & No yolking egg white protein powder. You can use this whipped cream just like regular dairy whipped cream.
No Yolking™ Spinach Omelete
One of our favourite ways to amp up the protein in our breakfast is to use No Yolking™ 100% Egg White Protein Powder to replace a second egg in our omelettes. That little switch bumps up the protein to 16g a serving with only 10g of fat and 160 calories. That's 11g...
No Yolking™ Baked Chicken Wings
No Yolking™ Baked Chicken Wings These protein-packed crispy coated wings are so easy, so delicious and great for Keto, Paleo and Super Bowl Fans. Grab a Ziplock Bag or a bowl with lid to really shake it up with the dry ingredients. Makes: 4 servingsINGREDIENTS:...