Beat the heat and still stay on track with our no-banana nice cream. This version includes peaches or nectarines, blueberries, non-dairy milk, vanilla extract and No Yolking™ – 100 % Egg White Protein Powder – that’s it! By adding our protein powder, you’re helping to stabilize blood sugar, so it doesn’t spike from the fruits’ natural sugars. Plus, it’ll keep you satisfied and curb cravings.
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Makes: 2 1/2 cups (625 mL)
Ingredients:
1 cup (250 mL) non-dairy milk, such as almond, oat or coconut
1/4 cup (60 mL) No Yolking™ – 100 % Egg White Protein Powder
1/2 tsp (2 mL) vanilla bean paste or vanilla extract
1 1/2 cups (375 mL) sliced frozen peaches
1/2 cup (125 mL) frozen blueberries
Instructions:
- Place milk, protein powder and vanilla in a high-power blender or food processor. Mix on low for 30 seconds or until smooth. Add peaches and blueberries. Process on high speed, scraping the sides as needed, until smooth and well combined. Serve immediately.
Fruit Combination Ideas:
- Mixed berry; strawberry, raspberry, blackberry & blueberry
- Mango-raspberry
- Pineapple-strawberry
- Banana-strawberry
