Cold Drinks, Desserts & Treats, Recipes, Smoothies, Smoothies & Cold Beverages
Apple and cinnamon not only make a delicious combo, they’re also two incredible health foods. Cinnamon helps to regulate blood sugar levels, its loaded with antioxidants, its anti-inflammatory, lowers cholesterol and improves digestion. Apples are rich in... 
Keto & Low-Carb, Lunch & Dinner, Recipes, Savoury
Our simple recipe uses ground lamb or lean beef and frozen cauliflower “rice” (or you can make your own), plus it has 1/4 cup No Yolking™ – 100 % Egg White Protein Powder to add even more lean protein. Plus, there’s no need for breadcrumbs or a whole egg since... 
Breakfast, Breakfast & Brunch, Recipes, Savoury, Snacks & Appetizers
There’s no denying that bars are convenient and when life gets busy, we could all use a little help to keep going. Unfortunately, so many bars on the market are loaded with sugar, refined ingredients and just offer a quick energy boost (from empty calories) that leave... 
Diabetic-Friendly, Keto & Low-Carb, Lunch & Dinner, Recipes, Soup & Salads, Soups
Honour tomato season by making a huge batch of tomato soup. Enjoy some for dinner and freeze the rest for those really chilly winter days. Our recipe is naturally gluten-free, paleo, vegetarian and dairy-free. We added some No Yolking™ – 100 % Egg White Protein... 
