Kathy Smart – Interview with Muskoka Mornings
Chewy Ginger Molasses Cookies
This amazing sweet, tender and gluten-free cookie recipe is a delicious, and healthy crowd-pleaser. Our version is made with oat flour, ground almonds, No Yolking™ - 100 % Egg White Protein Powder, plus a blend of warming spices and sweet molasses. Molasses is loaded...
Gingerbread Protein Latte
There’s nothing better than sitting in front of the fire on a cold, winter day, coffee in hand. Especially when it’s a dairy-free and sugar-free Gingerbread Latte! Plus, it’s protein packed thanks to No Yolking™ - 100 % Egg White Protein Powder. That means that by...
Gluten-Free Earl Grey Shortbread Cookies
Made with almond flour, monk fruit sugar, coconut oil and a hearty scoop of No Yolking™ 100 % Egg White Protein Powder, you can rest assured that these little bites are a healthy option on the holiday cookie tray. Not only are they dairy-free, gluten-free and...
Homemade Dairy-Free Egg Nog
While everyone loves a glass of eggnog, it can be loaded with sugar, fat and empty calories. But not our version! Our healthy, yes HEALTHY, recipe is also quick and easy to make. Not only does the No Yolking™ 100 % Egg White Protein Powder create a creamy and luscious...
Roasted Vegetable and Quinoa Stuffing
Familiar holiday flavours such as pecans, sage and cranberries are sure to please anyone at the table. Plus, this super healthy twist on the carb-heavy holiday classic is loaded with protein, thanks to the quinoa and the addition of No Yolking™ - 100 % Egg White...
10 Reasons to Eat More Protein
We all know protein is good for us. But do you know why protein is important? Read on to find out all the amazing things protein does for our bodies! Keeps you fuller, longer Amping up your protein intake is the way to go if you want to reduce those hunger pangs....
Organic Sugar Body Scrub with Egg White Protein
We’ve developed this beautiful body scrub that will leave your skin feeling smooth and exfoliated during the dry winter months. No fillers, no chemicals, just real ingredients to nourish your body from the outside in. The base is made with organic cane sugar, olive...
Chai Protein Cappuccino
Looking for a fall warm-up? Try this Chai Protein Cappuccino! Earthy chai is a delicious way to flavour your coffee: it’s warming, slightly spicy and so, so satisfying. We’re topping ours with a dairy-free foam made from our No Yolking™ - 100 % Egg White Protein...
Keto-Friendly Dutch Baby Pancake
Based on the recipe by keto nutrition expert Maria Emmerich, this pancake is keto-friendly, gluten-free, diabetic-friendly and dairy-free. Incorporating No Yolking™ - 100 % Egg White Protein Powder gives this pancakes it’s impressive lift, as well as keeps you feeling...
Gluten-Free Pumpkin Spice Trail Mix Squares
Tender and delicious, no one will ever guess that these treats are sugar-free and gluten-free. They’re super flavourful thanks to a beautiful mix of spices, plus they’re full of functional and wholesome ingredients, such as flax, oats, coconut oil, No Yolking™ - 100 %...









