Desserts & Treats, Diabetic-Friendly, Recipes
This keto-friendly and dairy-free dessert idea is luscious and creamy and oh so luxurious. The ripe avocados help give this dessert the texture everyone loves while adding fibre, heart-healthy monounsaturated fatty acids and antioxidants that are essential for healthy...
Keto & Low-Carb, Lunch & Dinner, Recipes
Give burger night a twist with these keto-friendly patties! The combo of ground turkey and No Yolking™ 100 % Egg White Protein Powder means each patty is high in clean, lean protein, to keep you fuelled and satiated, keep your body energized, and help build and...
Lunch & Dinner, Recipes, Soup & Salads, Uncategorized
Summer in Canada is a time to enjoy the great outdoors with friends and family so stay on track with your health goals by planning ahead. Mason jar salads are a great way to enjoy the bounty of the season and with the right protein you’ll feel light, strong and...