No Yolking™ Citrus Low Calorie Pudding
We rarely think of cauliflower for desert, but this No Yolking™ low-calorie citrus pudding is a great way to get your veggies and protein too! Don’t forget cauliflower helps remove those “bad” estrogens from your body. These citrus low calorie puddings are great with orange or lemon giving them a fresh zest. They’re great for kids too!
Makes: 4 to 6 servings
INGREDIENTS:
- 3 cups (350 grams) of roughly chopped cauliflower
- 1 cup unsweetened almond milk or alternative milk
- 2 tbsp. Mock fruit sweetener for no glycemic effect
- 2 tbsp. of No Yolking™ egg protein powder
- 2 tsp. pure vanilla extract
- zest from 1 large lemon or orange
- 1/4 cup freshly squeezed lemon juice or orange juice
- 2 tbsp of chia seeds (optional)
- 2 tbsp of pumpkin seeds (optional)
INSTRUCTIONS:
Add the cauliflower, milk, vanilla extract, Monck fruit or alternate sweetener, and lemon zest to a medium sized saucepan. Bring to a boil on medium-high heat, then reduce heat to a simmer uncovered for 5-7 minutes until cauliflower is very soft. Let cool slightly. Then add to your food processor, add No Yolking™ egg white powder with the lemon juice. Blend until smooth.
Pour into serving bowls and once at room temperature sprinkle with seeds, cover and refrigerate overnight, for at least 18 hours.
Apple & Dill Turkey Burgers
Give burger night a twist with these keto-friendly patties! The combo of ground turkey and No Yolking™ 100 % Egg White Protein Powder means each patty is high in clean, lean protein, to keep you fuelled and satiated, keep your body energized, and help build and...
Satisfying High-Protein Summer Mason Jar Salads
Summer in Canada is a time to enjoy the great outdoors with friends and family so stay on track with your health goals by planning ahead. Mason jar salads are a great way to enjoy the bounty of the season and with the right protein you’ll feel light, strong and...
Saucy Harissa Gluten-Free Flexitarian Meatballs
Spice things up by adding a bit of harissa paste to our favourite protein-packed meatball recipe! These lean and flavourful meatballs are a great make-ahead dinner option and re-heat nicely for a hearty lunch the next day. Harissa paste is made from red peppers, warm...