No Yolking™ Citrus Low Calorie Pudding
We rarely think of cauliflower for desert, but this No Yolking™ low-calorie citrus pudding is a great way to get your veggies and protein too! Don’t forget cauliflower helps remove those “bad” estrogens from your body. These citrus low calorie puddings are great with orange or lemon giving them a fresh zest. They’re great for kids too!
Makes: 4 to 6 servings
INGREDIENTS:
- 3 cups (350 grams) of roughly chopped cauliflower
- 1 cup unsweetened almond milk or alternative milk
- 2 tbsp. Mock fruit sweetener for no glycemic effect
- 2 tbsp. of No Yolking™ egg protein powder
- 2 tsp. pure vanilla extract
- zest from 1 large lemon or orange
- 1/4 cup freshly squeezed lemon juice or orange juice
- 2 tbsp of chia seeds (optional)
- 2 tbsp of pumpkin seeds (optional)
INSTRUCTIONS:
Add the cauliflower, milk, vanilla extract, Monck fruit or alternate sweetener, and lemon zest to a medium sized saucepan. Bring to a boil on medium-high heat, then reduce heat to a simmer uncovered for 5-7 minutes until cauliflower is very soft. Let cool slightly. Then add to your food processor, add No Yolking™ egg white powder with the lemon juice. Blend until smooth.
Pour into serving bowls and once at room temperature sprinkle with seeds, cover and refrigerate overnight, for at least 18 hours.
High Protein Raspberry Fool
This Raspberry Fool treat only feels like an indulgence. In fact, it’s a simple, and deliciously creamy dessert that will satisfy that sugar craving without any added sugar at all! The No Yolking™ 100 % Egg White Protein Powder whips up to perfection and, when folded...
Iced Vanilla Matcha Protein Latte
Celebrate good health with this chilled, refreshing, and nourishing drink — perfect to sip while sitting on the dock or at your desk! This Iced Matcha Latte recipe is made with non-dairy milk, Matcha green tea powder, sweetener of your choice and a couple of scoops...
Mixed Berry Chia Pudding
Chia seeds are so good for you: they’re high in antioxidants, fibre and omega-3 fatty acids plus low in calories and carbs. The addition of No Yolking™ 100 % Egg White Protein Powder will give you that extra boost of energy and keep you feeling fuller, longer. We...