Kathy Smart – Interview with Muskoka Mornings
Apple & Sage Turkey Harvest Patties
If you’re looking for a new easy recipe to add to your weeknight rotation, look no further! These delicious turkey patties come together quickly, are perfect for batch-cooking and freezing and they make great leftovers for the lunch box. The patties are made with...
The Real Scoop on Protein
How clean protein plays a huge role in how well your body functions By: Kerry Foreman, Owner and Founder of Muskoka Mornings® There’s a common misconception that protein is used solely to build muscle when in reality protein has a plethora of other exceptional...
No Yolking™ Gluten-Free Protein Angel Food Cake
This Angle Food Cake dessert is a true show-stopper. It’s not only beautifully elegant to serve to a crowd, thanks to No Yolking™ 100 % Egg White Protein Powder, you’ll be able to serve it to any guest, regardless of their dietary lifestyle. Our version is keto- and...
High Protein Raspberry Fool
This Raspberry Fool treat only feels like an indulgence. In fact, it’s a simple, and deliciously creamy dessert that will satisfy that sugar craving without any added sugar at all! The No Yolking™ 100 % Egg White Protein Powder whips up to perfection and, when folded...
Iced Vanilla Matcha Protein Latte
Celebrate good health with this chilled, refreshing, and nourishing drink — perfect to sip while sitting on the dock or at your desk! This Iced Matcha Latte recipe is made with non-dairy milk, Matcha green tea powder, sweetener of your choice and a couple of scoops...
How to Balance Your Hormones
Get back on track by putting the focus on hormonal balancing By: Kerry Foreman, Owner and Founder of Muskoka Mornings® If you feel like you’ve skipped your routine this summer, you’re not alone! With all of the running around, busy nights, and weekend getaways, it is...
Mixed Berry Chia Pudding
Chia seeds are so good for you: they’re high in antioxidants, fibre and omega-3 fatty acids plus low in calories and carbs. The addition of No Yolking™ 100 % Egg White Protein Powder will give you that extra boost of energy and keep you feeling fuller, longer. We...
No Yolking™ Peach Smoothie
Not only delicious, peaches are also a healthy addition to your smoothie: they’re packed with antioxidants, vitamins A and C (which helps your skin glow), and fibre, which helps support good digestive health. By adding in a scoop or two of The No Yolking™ 100 % Egg...
Stay Cool and Hydrated This Summer
Tips and tricks to help you stay hydrated and get protein into every sip thanks to No Yolking™ 100% Egg White Protein Powder By: Kerry Foreman, Owner and Founder of Muskoka Mornings® For many of us, summers are full of fun activities for the whole family. But it’s...
Fuel Up for a Feel Good Summer
How No Yolking™ 100% Egg White Protein Powder can help your family stay fuelled all summer long By: Kerry Foreman, Owner and Founder of Muskoka Mornings® The summer season seems to fly by as we pack our days full of activities, family gatherings, and various events....